Lemongrass And Ginger Tea

Lemongrass

Ginger, finely sliced

Water

Method :

Place the lemongrass and ginger in a pot with the water. Bring to the boil and simmer gently for 5 minutes. Strain and serve with honey if too pungent.

Next time you find yourself over-thinking to the point of paralysis, choose this tea to put fire in your belly.

Another option is to add a clove of garlic to the prepared tea, allow to steep for 5 minutes then strain.

Gargle the brew to ward off colds and flu.