Tuesday, November 5, 2024
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Cookery »  Regional Special »  Rajasthan Recipes »

Sabze - E- Saangar

Serves: 5-6 

Ingredients:

  • Sangar -100 gm
  • Tej patta ( bay leaf) - 1
  • Mustard oil - 4 tbsp
  • Dried Red chilly  - 5-6 nos
  • Mustard (grounded) -1 tsp
  • Curd- 1/2 cup
  • Hing (Asafoetida)- a pinch
  • Dried Amchur (mango Powder)- 5-7 pcs.
  • Jeera ( cumin) - 1/2 tsp
  • Water for soaking
For making masala paste
  • Water - 1 cup
  • Red chilly powder -1/2 tsp
  • Haldi (turmeric) -1/2 tsp
  • Garam masala - 1 tsp
  • Amchur -1 tsp
  • Dhaniya powder - 1/2 tsp
  • Sugar -1/2 tsp

Method of Preparation:

Soak the sangar in haldi water for whole night. Put it in a pressure cooker and wait for 1 whistle. Turn off the gas. Strain the sangar through a strainer. Keep the strained water aside. Heat mustard oil in a kadahi. Season with mustard (grounded), hing, jeera and red chilly. Add the masala paste. Add curd, sangar and soaked amchur. ( soak it for a 1/2 hour). If required add the strained water. Cook it for 10-15 minutes. You can enjoy this vegetable for 8-10 days if kept in a refrigerator. Serve hot.